Is Organic Green Goddess, 9.8 oz Low FODMAP?

Ingredients

lettuce, radish, green bean, garbanzo crouton (garbanzo bean, extra virgin olive oil, himalayan pink salt, cumin powder), pickled sweet onion (onion, apple cider vinegar, coconut sugar, beet juice, himalayan pink salt), dressing: extra virgin olive oil, filtered water, spinach, cashew, parsley, lemon juice, coconut aminos (coconut tree sap, sea salt), apple cider vinegar, tarragon, tamari (water, soybean, salt, alcohol), himalayan pink salt, garlic ,organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Green Goddess, 9.8 oz is available at 1 retailer

About this product

Dressing · Pouch