Is Organic Ground Chia Seeds Gluten Free?
Description
Mild, subtly nutty and earthy in flavor, this finely ground powder produces a smooth, slightly viscous texture when hydrated and can be slightly grainy if used dry. Commonly blended into smoothies and yogurt, stirred into puddings, incorporated into batters, or used as a thickening agent; reviewers note convenience and blendability.
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Description
Mild, subtly nutty and earthy in flavor, this finely ground powder produces a smooth, slightly viscous texture when hydrated and can be slightly grainy if used dry. Commonly blended into smoothies and yogurt, stirred into puddings, incorporated into batters, or used as a thickening agent; reviewers note convenience and blendability.
Ingredients
CHIA (SALVIA HISPANICA)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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