Is Organic Ground Chia Seeds Low FODMAP?
Description
Mild, subtly nutty and earthy in flavor, this finely ground powder produces a smooth, slightly viscous texture when hydrated and can be slightly grainy if used dry. Commonly blended into smoothies and yogurt, stirred into puddings, incorporated into batters, or used as a thickening agent; reviewers note convenience and blendability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Mild, subtly nutty and earthy in flavor, this finely ground powder produces a smooth, slightly viscous texture when hydrated and can be slightly grainy if used dry. Commonly blended into smoothies and yogurt, stirred into puddings, incorporated into batters, or used as a thickening agent; reviewers note convenience and blendability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHIA (SALVIA HISPANICA)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Simple Mills Crackers, Fine Ground Sea Salt, Almond Flour
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
EnviroKidz Organic Peanut Butter Panda Puffs Cereal
Where to buy
Organic Ground Chia Seeds is available at 2 retailers
About this product
Grain · Powder