No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA, PORTOBELLO MUSHROOM Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC COOKED LASAGNA NOODLES 25% (ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC EGGS, WATER, SALT), ORGANIC BECHAMEL SAUCE (PASTEURIZED ORGANIC MILK, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, SALT, ORGANIC BLACK PEPPER), ORGANIC PORTOBELLO MUSHROOMS 11% [AGARICUS BISPORUS], ORGANIC HARD CHEESE 3% (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC MOZZARELLA CHEESE 2% (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC CHEDDAR CHEESE 2% (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET) GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Pasta · Slice

Flavor
SavoryEarthyGarlicky
Texture
CreamySoft
Commonly used for
LunchCookingMeal Prep
Low FODMAP? ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA, PORTOBELLO MUSHROOM | Spoonful