Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Herbel Tea - Caffeine Free, Peppermint (40 Tea Bags), 1.8 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bright cooling flavor with a light, smooth mouthfeel and a fresh, crisp aroma. Commonly brewed hot for relaxation or steeped and chilled for iced refreshment. Reviewers note consistent taste and convenience, generally praising the soothing warmth; some report particulate in bags across different production batches occasionally and sometimes weaker batches.

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Ingredients

Organic Peppermint

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Organic Herbel Tea - Caffeine Free, Peppermint (40 Tea Bags), 1.8 oz is available at 1 retailer

Whole Foods

About this product

Tea · Pouch, Dried

Flavor
Minty
Texture
Dry
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Organic Herbel Tea - Caffeine Free, Peppermint (40 Tea Bags), 1.8 oz | Spoonful