Is Organic Herbel Tea - Caffeine Free, Peppermint (40 Tea Bags), 1.8 oz Low FODMAP?

Description
Bright cooling flavor with a light, smooth mouthfeel and a fresh, crisp aroma. Commonly brewed hot for relaxation or steeped and chilled for iced refreshment. Reviewers note consistent taste and convenience, generally praising the soothing warmth; some report particulate in bags across different production batches occasionally and sometimes weaker batches.

Description
Bright cooling flavor with a light, smooth mouthfeel and a fresh, crisp aroma. Commonly brewed hot for relaxation or steeped and chilled for iced refreshment. Reviewers note consistent taste and convenience, generally praising the soothing warmth; some report particulate in bags across different production batches occasionally and sometimes weaker batches.
Ingredients
Organic Peppermint
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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