Is ORGANIC HONEY SWEET WHOLE WHEAT BREAD, HONEY SWEET WHOLE WHEAT Low FODMAP?
Description
Mildly sweet flavor with a tender, slightly dense crumb; reviewers commonly note pleasant sweetness and soft texture. Slices toast evenly, hold up well for sandwiches, and work for French toast or grilled cheese. Users report consistent slice thickness and freshness out of the package, though opinions vary on loaf longevity.
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Why it's a maybe for low FODMAP
- organic molasses
- organic barley malt
- organic whole wheat flour
organic molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
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Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mildly sweet flavor with a tender, slightly dense crumb; reviewers commonly note pleasant sweetness and soft texture. Slices toast evenly, hold up well for sandwiches, and work for French toast or grilled cheese. Users report consistent slice thickness and freshness out of the package, though opinions vary on loaf longevity.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Evaporated Cane Juice, Yeast, Organic High Oleic Sunflower/safflower Oil, Sea Salt, Organic Oat Flour, Organic Vinegar, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt, Ascorbic Acid, Natural Enzymes, Organic Whole Wheat Flour, Natural Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ORGANIC HONEY SWEET WHOLE WHEAT BREAD, HONEY SWEET WHOLE WHEAT is available at 5 retailers
About this product
Bread · Loaf