This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ORGANIC HOT ITALIAN CHICKEN SAUSAGE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

ORGANIC SKINLESS CHICKEN, SEA SALT, ORGANIC FENNEL SEED, WATER, ORGANIC PAPRIKA, ORGANIC CRUSHED RED PEPPER, ORGANIC BLACK PEPPER, ORGANIC SUGAR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? ORGANIC HOT ITALIAN CHICKEN SAUSAGE | Spoonful