Is Organic India Organic Whole Husk Psyllium, 12 Oz Low FODMAP?
Description
Fine light tan husk with a neutral mild flavor and soft gel like texture when hydrated. Commonly stirred into water, smoothies, or batter to thicken; reviewers note quick gelling, occasional clumping without vigorous mixing, and generally dependable performance for baking and beverage uses. Packaging and freshness receive positive remarks overall.
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Description
Fine light tan husk with a neutral mild flavor and soft gel like texture when hydrated. Commonly stirred into water, smoothies, or batter to thicken; reviewers note quick gelling, occasional clumping without vigorous mixing, and generally dependable performance for baking and beverage uses. Packaging and freshness receive positive remarks overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic India Psyllium Is Pharmaceutical Grade And Contains No Added Sugar, Sodium, Cholesterol, Fat, Or Additives
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Organic India Organic Whole Husk Psyllium, 12 Oz is available at 11 retailers
About this product
Supplement · Whole