Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic India Tulsi Tea Peppermint -- 18 Tea Bags Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Proprietary Organic Blend: Organic Peppermint (Leaf), Organic Tulsi (Holy Basil), Blend, Rama Tulsi (Leaf), Krishna Tulsi (Leaf), Vana Tulsi (Leaf)

Check Organic India Tulsi Tea Peppermint -- 18 Tea Bags against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
5.0(1 review)

Great peppermint tea

I've been drinking this tea for years and am happy to see it on the low fodmap list!! It has a nice, not overwhelming peppermint taste.

pantry stapletasty
Grnrgrrl•Aug 1, 2022

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Where to buy

Organic India Tulsi Tea Peppermint -- 18 Tea Bags is available at 7 retailers

KrogerRalphsVitacostWegmansSmith'sFry'sAussie Health

About this product

Tea · Pouch

Flavor
MintyHerbaceous
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Organic India Tulsi Tea Peppermint -- 18 Tea Bags | Spoonful