No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC ITALIAN DRESSING Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF ORGANIC DRIED ONION, ORGANIC SPICES, ORGANIC DRIED RED BELL PEPPERS, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle

Flavor
TangyGarlickyHerbaceousVinegary
Texture
Liquid
Commonly used for
SaladMarinadingDippingTopping
Low FODMAP? ORGANIC ITALIAN DRESSING | Spoonful