No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Organic Italian Vinaigrette Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Bright, herb-forward flavor with balanced acidity and a smooth, slightly viscous texture that coats leaves evenly. Commonly used as a salad dressing, a marinade for grilled vegetables or proteins, and a dip for bread or crudités. Pours reliably from standard pour bottles and offers bright herbal notes, not overpowering others.

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Ingredients

EXTRA VIRGIN OLIVE OIL, ORGANIC SUNFLOWER OIL, WATER, WHITE WINE VINEGAR, ORGANIC CANE SUGAR, RED WINE VINEGAR, ORGANIC APPLE CIDER VINEGAR, GARLIC, ONION, SEA SALT, PEPPER, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Italian Vinaigrette is available at 3 retailers

LoblawsSpud CaZehrs

About this product

Dressing · Bottle, Liquid

Flavor
AcidicGarlickyTangyVinegary
Texture
OilyThin
Commonly used for
SaladDippingMarinadingMeal Prep
Low FODMAP? Organic Italian Vinaigrette | Spoonful