Is ORGANIC KETCHUP CHICKEN FINGERS Low FODMAP?

Ingredients

ORGANIC CHICKEN BREAST, ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTERMILK (ORGANIC CULTURED LOW FAT MILK, ORGANIC NONFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC KETCHUP SEASONING (ORGANIC TOMATO POWDER, ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, CONTAINS 2% OR LESS OF ORGANIC CLOVES), ORGANIC CANE SUGAR, SEA SALT, FRIED IN ORGANIC SOYBEAN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Strip