This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Matcha Oat Milk Latte Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Oat Base (Filtered Water, Organic Gluten Free Oats), Organic Coconut Sugar, Organic Japanese Matcha, Organic Natural Flavors, Citric Acid, Xanthan Gum, Chlorophyll, Nitrogen

Check Organic Matcha Oat Milk Latte against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Matcha Oat Milk Latte is available at 1 retailer

Spud Ca

About this product

Beverage · Bottle, Liquid

Flavor
EarthySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Organic Matcha Oat Milk Latte | Spoonful