Is ORGANIC MINUTE MUG CELEBRATION CONFETTI CAKE MIX, CELEBRATION CONFETTI Low FODMAP?

Ingredients

Our Organic Identity Preserved Wheat Flour, Organic Biodynamic Raw Cane Sugar, Organic Sprinkles (Organic Sugar, Organic Rice Flour, Organic Potato Starch, Organic Sunflower Oil, Natural Colors (Organic Turmeric, Organic Annatto, Vegetable And Fruit Juice), Citric Acid, Sodium Bicarbonate), Organic Sunflower Oil, Organic Whole Egg Powder, Organic Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Non-gmo Corn Starch, Monocalcium Phosphate), Organic Non Fat Dry Milk, Organic Vanilla Extract (Organic Sugar, Organic Vanilla Extractives), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ORGANIC MINUTE MUG CELEBRATION CONFETTI CAKE MIX, CELEBRATION CONFETTI is available at 2 retailers

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Grain · Powder