Is ORGANIC MORNING ENERGIZER SMOOTHIE, KIWI, BANANA Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic apple
- organic pineapples
- organic zucchini
- organic coconut kernel extract
- organic coconut milk
- +1 more
organic apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC BANANAS, ORGANIC COCONUT MILK (ORGANIC COCONUT KERNEL EXTRACT, WATER), ORGANIC KIWI, ORGANIC APPLE, ORGANIC ZUCCHINI, ORGANIC PINEAPPLES, ORGANIC SPINACH, ORGANIC FLAX, ORGANIC BROWN RICE, ORGANIC RICE PROTEIN, CITRIC ACID, ORGANIC OAT FIBER, ORGANIC NATURAL VANILLA FLAVOR, ASCORBIC ACID (VITAMIN C).
Check ORGANIC MORNING ENERGIZER SMOOTHIE, KIWI, BANANA against your own diets in the app.
Take it with you
Scan to open ORGANIC MORNING ENERGIZER SMOOTHIE, KIWI, BANANA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Naked Strawberry Banana All Natural Vegan Juice Smoothie - 15.2oz
Trader Joe's Dried Fruit Organic Banana Chips
Trader Joe's Banana & Butter Almond Butter Protein Smoothie Beverage With Coconut Water & Pea Protein
Clovis Farms Organic Super Smoothie
WILD BERRY + TROPICAL BITE SIZE CANDIES, PINEAPPLE PASSIONFRUIT, BANANA BERRY, KIWI LIME, MANGO TANGLE, STRAWBERRY STARFRUIT, MELON BERRY, BERRY PUNCH, STRAWBERRY, WILD CHERRY, RASPBERRY
About this product
Beverage · Liquid