Is Trader Joe's Dried Fruit Organic Banana Chips Low FODMAP?
Description
Crunchy dried banana slices offer a sweet, caramelized banana flavor with a crisp snap and occasional chewiness. Commonly eaten straight from the bag, added to trail mix, cereal, or baked goods, reviewers note consistent crunch and sweetness, while some mention occasional oiliness and variability in slice thickness and packaging concerns.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crunchy dried banana slices offer a sweet, caramelized banana flavor with a crisp snap and occasional chewiness. Commonly eaten straight from the bag, added to trail mix, cereal, or baked goods, reviewers note consistent crunch and sweetness, while some mention occasional oiliness and variability in slice thickness and packaging concerns.
Ingredients
Organic Bananas, Organic Coconut Oil, Organic Evaporated Cane Juice. Manufactured On Shared Equipment With Peanuts, Tree Nuts, Wheat, Milk And Soy
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.