No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Organic Nancy's Probiotic Kefir Live Probiotics Peach Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Organic Pasteurized Lowfat Milk, Organic Pasteurized Nonfat Milk, Organic Peach Puree, Organic Cane Sugar, Organic Peach Flavor, Organic Inulin, Lactase Enzyme, Live Cultures (including 12 probiotic strains: Bifidobacterium lactis BB-12.® L. acidophilus LA-5.º L. rhamnosus LGG.® L. rhamnosus LB3, L. casei [2 isolated strains]. L. rhamnosus [2 isolated strains]. L. acidophilus [2 isolated strains]. Bifidobacterium lactis [2 isolated strains].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Beverage · Bottle

Flavor
FruityTangy
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSmoothieSnacking
Low FODMAP? Organic Nancy's Probiotic Kefir Live Probiotics Peach | Spoonful