No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Organic Peach Honey Tea - 20ct - Good & Gather™ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

*Organic White Tea, Organic Chamomile, Organic Licorice Root, Natural Flavors. *Fair Trade Certified By Fair Trade Usa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Peach Honey Tea - 20ct - Good & Gather™ is available at 1 retailer

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About this product

Beverage · Pouch

Flavor
FruityFloralSweet
Texture
Dry
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Organic Peach Honey Tea - 20ct - Good & Gather™ | Spoonful