Is Organic Plain Instant Oatmeal Packet - 7.9oz/8ct - Good & Gather™ Low FODMAP?
Description
These instant packets deliver a mild, neutral flavor with a faint toasted note. Prepared servings yield a smooth, slightly creamy texture, though some reviewers note occasional gumminess. Commonly eaten hot for quick breakfasts, microwaved or stirred, and frequently customized with fruit, sweeteners, spices, or used in baking and enjoyed widely.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
These instant packets deliver a mild, neutral flavor with a faint toasted note. Prepared servings yield a smooth, slightly creamy texture, though some reviewers note occasional gumminess. Commonly eaten hot for quick breakfasts, microwaved or stirred, and frequently customized with fruit, sweeteners, spices, or used in baking and enjoyed widely.
Ingredients
Organic Whole Grain Rolled Oats.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.