Is Organic Popcorn, Dark Chocolate & Himalayan Pink Salt Low FODMAP?

Ingredients

Organic Non-gmo Popcorn, Organic Evaporated Cane Sugar, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Dark Chocolate Seasoning Organic Raw Cane Sugar, Organic Cocoa Powder, Himalayan Crystal Salt, Organic Flavour, Organic Molasses, Organic Maltodextrin, Himalayan Salt, Organic Sunflower Lecithin, May Contain: Eggs, Dairy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Popcorn, Dark Chocolate & Himalayan Pink Salt is available at 2 retailers

About this product

Snack · Pouch