Is Organic Protein Bars Variety Pack Dairy Free?

Ingredients

PEANUT BUTTER CHOCOLATE CHIP INGREDIENTS: PEANUTS*, TAPIOCA FIBER*, PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), CHOCOLATE CHIPS* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, VANILLA EXTRACT*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, ROASTED PUMPKIN SEEDS*, SEA SALT, MONK FRUIT* *ORGANIC CHOCOLATE CHIP COOKIE DOUGH INGREDIENTS: PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), SUNFLOWER BUTTER* (ROASTED SUNFLOWER SEEDS*, HIGH OLEIC SUNFLOWER OIL*), TAPIOCA FIBER*, TAPIOCA SYRUP*, CHOCOLATE CHIPS* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, VANILLA EXTRACT*), VEGETABLE GLYCERIN*, BROWN SUGAR*, COCOA NIBS*, BROWN RICE CRISPS* (BROWN RICE*, BROWN RICE SYRUP*, SALT), NATURAL FLAVOR*, VANILLA EXTRACT*, SEA SALT, SUNFLOWER LECITHIN* *ORGANIC PEANUT BUTTER CUP INGREDIENTS: PEANUTS*, TAPIOCA FIBER*, PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), DARK CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, SEA SALT, MONK FRUIT*, SUNFLOWER LECITHIN* *ORGANIC

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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