Is Organic Pure Honey - 16oz - Good & Gather™ Low FODMAP?
Description
Smooth, viscous and mildly floral in flavor, this honey commonly pours and drizzles over tea, toast, yogurt, and baked goods. Reviewers note a consistent texture and easy-pour jar, with occasional crystallization during storage. Typical uses include sweetening beverages, glazing pastries, and finishing cheeses or roasted vegetables and home cooking uses.
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Description
Smooth, viscous and mildly floral in flavor, this honey commonly pours and drizzles over tea, toast, yogurt, and baked goods. Reviewers note a consistent texture and easy-pour jar, with occasional crystallization during storage. Typical uses include sweetening beverages, glazing pastries, and finishing cheeses or roasted vegetables and home cooking uses.
Ingredients
Organic Honey.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.