Is Organic Rainbow Quinoa - 12oz - Good & Gather™ Low FODMAP?
Description
Mild nutty, slightly earthy flavor and a light, fluffy yet slightly chewy texture when cooked make it suited to grain salads, bowls, pilafs and sides. Reviewers commonly cite consistent cooking results, easy separation of grains, and versatility in recipes, while noting standard packaging and straightforward preparation instructions and reliable availability.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Mild nutty, slightly earthy flavor and a light, fluffy yet slightly chewy texture when cooked make it suited to grain salads, bowls, pilafs and sides. Reviewers commonly cite consistent cooking results, easy separation of grains, and versatility in recipes, while noting standard packaging and straightforward preparation instructions and reliable availability.
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.