Is ORGANIC RAW HONEY Low FODMAP?
Description
Viscous, amber toned spread with floral, mildly caramelized sweetness and smooth or occasionally grainy texture when crystallized. Commonly stirred into hot beverages, drizzled over yogurt or toast, and used in baking or glazes. Reviews note pleasant aroma and versatility, with occasional comments about crystallization and variable consistency, with packaging notes.
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Description
Viscous, amber toned spread with floral, mildly caramelized sweetness and smooth or occasionally grainy texture when crystallized. Commonly stirred into hot beverages, drizzled over yogurt or toast, and used in baking or glazes. Reviews note pleasant aroma and versatility, with occasional comments about crystallization and variable consistency, with packaging notes.
Ingredients
ORGANIC RAW HONEY
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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