Is ORGANIC RICE VINEGAR Low FODMAP?
Description
Light, slightly sweet acidity and a clean, subtle tang complement delicate dishes. Thin, watery texture blends easily into dressings, marinades, pickles, sauces, and sushi rice. Reviewers commonly note versatile, mild flavor and smooth finish, praising balance in recipes while some mention perceived weak acidity or occasional packaging issues during shipping.
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Description
Light, slightly sweet acidity and a clean, subtle tang complement delicate dishes. Thin, watery texture blends easily into dressings, marinades, pickles, sauces, and sushi rice. Reviewers commonly note versatile, mild flavor and smooth finish, praising balance in recipes while some mention perceived weak acidity or occasional packaging issues during shipping.
Ingredients
ORGANIC RICE VINEGAR, DILUTED WITH WATER TO 4.2% ACIDITY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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