Is Organic Roasted Premium Seaweed Snack, Extra Virgin Olive Oil, 0.32 Oz, 6 Pack, 1.05 oz Low FODMAP?
Description
Thin, roasted sheets offer a delicate, crisp texture and a mild briny taste with a subtle toasted finish. Common uses include on-the-go snacking, pairing with rice or salads, or as a light crunchy garnish. Reviewers note satisfying crispness, convenient individual packs, and occasional complaints about small portion sizes and fragility.
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Description
Thin, roasted sheets offer a delicate, crisp texture and a mild briny taste with a subtle toasted finish. Common uses include on-the-go snacking, pairing with rice or salads, or as a light crunchy garnish. Reviewers note satisfying crispness, convenient individual packs, and occasional complaints about small portion sizes and fragility.
Ingredients
Organic Seaweed, Organic Extra Virgin Olive Oil, Sea Salt, Vitamin E (Mixed Tocopherols)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.