No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Salted Caramel & Chocolate Frozen Coconut Milk Dessert (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich salted caramel and chocolate swirls deliver a sweet‑savory profile; the frozen dessert is creamy and scoopable, with occasional reports of slight iciness after extended freezing. People commonly eat it straight, add toppings, use it in milkshakes or layered desserts; reviewers note bold flavor and variable texture depending on storage.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Coconut Milk (Water, Coconut, Guar Gum), Agave Syrup, Caramel (Coconut Sugar, Coconut Milk, Water, Guar Gum, Sea Salt), Dark Chocolate Flakes (???Dark Chocolate [???Cocoa Mass, ???Cane Sugar, ???Cocoa Butter], Coconut Oil), Coconut Cream, Sea Salt. Certified Organic ???Fair Trade Strict allergen control processes are applied to every Coconut Bliss?? production. We ensure successful allergen control by testing for dairy, soy, egg, gluten, peanuts, and tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Where to buy

Organic Salted Caramel & Chocolate Frozen Coconut Milk Dessert (Frozen) is available at 3 retailers

LoblawsSpud CaReal Canadian Superstore

About this product

Frozen Dessert · Frozen

Flavor
SweetSaltyButtery
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Organic Salted Caramel & Chocolate Frozen Coconut Milk Dessert (Frozen) | Spoonful