This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Seasonal Plant Based Cheese, 6.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Cashew Milk (Filtered Water, Organic Cashews), Organic Coconut Oil, Organic Dried Mushrooms, Contains 2 Percent or Less of Organic White Truffle Flavored Olive Oil, Agar, Sea Salt, Organic Tapioca Starch, Nutritional Yeast, Cultures.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Seasonal Plant Based Cheese, 6.5 oz is available at 1 retailer

Whole Foods

About this product

Cheese · Slice, Piece

Flavor
NuttySavoryEarthyUmami
Texture
CreamySoft
Commonly used for
SandwichSnackingToppingDipping
Low FODMAP? Organic Seasonal Plant Based Cheese, 6.5 oz | Spoonful