Is Organic Soup, Creamy Butternut Squash Low FODMAP?
Description
Velvety, smooth texture with a mild sweet-savory flavor and subtle warming aromatics. Commonly served as a starter, light lunch, or paired with bread and sandwiches; suitable for reheating and meal prep. Customer reviews often praise consistency and convenience, while some report variability in sweetness or thickness between batches and packaging.
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Description
Velvety, smooth texture with a mild sweet-savory flavor and subtle warming aromatics. Commonly served as a starter, light lunch, or paired with bread and sandwiches; suitable for reheating and meal prep. Customer reviews often praise consistency and convenience, while some report variability in sweetness or thickness between batches and packaging.
Ingredients
Water, Organic butternut squash, Organic onions, Organic corn starch, Organic cane sugar, Organic sunflower oil, Sea salt, Organic spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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