Is ORGANIC SPICY THREE-PEPPER HUMMUS WITH RED, JALAPENO & POBLANO PEPPERS, SPICY THREE-PEPPER Vegan?
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Ingredients
COOKED CHICKPEAS* (CHICKPEAS*, WATER), TAHINI* (GROUND SESAME SEEDS*), CANOLA OIL*, ROASTED RED PEPPER*, CULTURED DEXTROSE* (ADDED FOR FRESHNESS), SALT, CITRIC ACID (ADDED FOR FRESHNESS), GARLIC POWDER*, LEMON JUICE*, CAYENNE PEPPER*, CUMIN*, GUAR GUM*, JALAPENO*, GARLIC*, POBLANO PEPPERS*, TOPPING: ROASTED RED PEPPER*, JALAPENO*, POBLANO PEPPER*, CANOLA OIL*, GUAR GUM*, CULTURED DEXTROSE* (ADDED FOR FRESHNESS), SALT, CITRIC ACID (ADDED FOR FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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