Is Organic Sprouted Multigrain & Seed Sandwich Bread, 22 oz Low FODMAP?
Description
Buyers describe a nutty, slightly tangy flavor with a hearty, dense yet moist crumb that toasts evenly and holds together well for sandwiches and paninis. Common review themes note consistent freshness and sturdy slices for toppings, while some mention occasional variability in slice thickness and tendency to crumble when torn.
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Description
Buyers describe a nutty, slightly tangy flavor with a hearty, dense yet moist crumb that toasts evenly and holds together well for sandwiches and paninis. Common review themes note consistent freshness and sturdy slices for toppings, while some mention occasional variability in slice thickness and tendency to crumble when torn.
Ingredients
Organic Sprouted Whole Wheat, Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Flaxseed, Organic Vital Wheat Gluten, Cultured Wheat Flour, Yeast, Organic Millet, Organic Sunflower Seed, Organic Sesame Seed, Sea Salt, Organic Barley, Organic Whole Grain Rye, Organic Whole Spelt, Organic Whole Quinoa.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.