Is Organic Strawberry Maca Keto Bar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- inulin
- almonds
- natural flavour
- freeze dried strawberry pieces
- erythritol
- +1 more
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Flour, Inulin, Erythritol, Macademia Nuts, Vegetable Glycerin, Apple Cider Vinegar, Ground Chia Seeds, Freeze Dried Strawberry Pieces, Natural Flavour, Sea Salt, Baking Soda, Rosemary Extract, Mixed Tocopherols, Almonds And Macademia Nuts
Check Organic Strawberry Maca Keto Bar against your own diets in the app.
Take it with you
Scan to open Organic Strawberry Maca Keto Bar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Silk Almond Dairy-Free Strawberry Yogurt Alternative
Silk Dairy-Free Strawberry Yogurt Alternative
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
Where to buy
Organic Strawberry Maca Keto Bar is available at 1 retailer
About this product
Protein Bar · Bar