Is Organic Toasted Sesame & Ginger Dressing Low FODMAP?

Ingredients

WATER, ORGANIC BROWN CANE SUGAR, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC TAHINI (ORGANIC GROUND SESAME), ORGANIC TOASTED SESAME OIL, ORGANIC GARLIC PURÉE, ORGANIC GINGER PURÉE, SEA SALT, ORGANIC ONION POWDER, ORGANIC GROUND MUSTARD SEED, ORGANIC SESAME SEED, XANTHAN GUM, ORGANIC GINGER POWDER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Dressing · Bottle, Liquid