Is ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS, TOFU Vegetarian?
Description
Extra firm block offers a dense, chewy texture with mild neutral flavor that readily absorbs seasonings; reviewers often note its firmness holds shape during grilling, pan frying, and slicing for sandwiches and salads, praising versatility and consistency while occasionally mentioning packaging or moisture levels as minor concerns and transport issues.
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Why it's a maybe for vegetarian
- calcium sulfate
calcium sulfate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
Description
Extra firm block offers a dense, chewy texture with mild neutral flavor that readily absorbs seasonings; reviewers often note its firmness holds shape during grilling, pan frying, and slicing for sandwiches and salads, praising versatility and consistency while occasionally mentioning packaging or moisture levels as minor concerns and transport issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Sprouted Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Nigari (Magnesium Chloride, A Natural Firming Agent)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS, TOFU is available at 2 retailers
About this product
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