Is ORGANIC TOMATO KETCHUP, TOMATO Low FODMAP?
Description
A smooth, moderately thick condiment with bright tomato flavor, mild sweetness and a tangy finish. Reviewers commonly note consistent texture and versatile use: pairing with fries, burgers, sandwiches, and as a dip or sauce base. Overall comments emphasize reliable seasoning and pourability without excessive runniness and subtle natural tomato presence.
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Description
A smooth, moderately thick condiment with bright tomato flavor, mild sweetness and a tangy finish. Reviewers commonly note consistent texture and versatile use: pairing with fries, burgers, sandwiches, and as a dip or sauce base. Overall comments emphasize reliable seasoning and pourability without excessive runniness and subtle natural tomato presence.
Ingredients
ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.