Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Traditional Pho Rice Noodles, 8 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Thin, translucent noodles deliver a mild, neutral flavor and a tender yet slightly chewy texture that holds up well in hot broths and stir-fries. Commonly used for pho, soups, and cold salads, reviewers note quick cooking time, consistent quality, and occasional clumping without proper rinsing when prepared per package instructions.

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Ingredients

Ingredients Organic White Rice Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Traditional Pho Rice Noodles, 8 oz is available at 1 retailer

Whole Foods

About this product

Noodle · Dried

Flavor
Neutral
Texture
SoftSmooth
Commonly used for
SoupStir FryMeal Prep
Low FODMAP? Organic Traditional Pho Rice Noodles, 8 oz | Spoonful