Is Organic Traditions Turmeric Latte with Probiotics and Saffron -- 5.3 oz Low FODMAP?

Ingredients

Organic Coconut Milk Powder, Organic Coconut Palm Sugar, Organic Turmeric Powder, Sea Salt, Organic Ginger Extract Powder, Organic Cinnamon Extract Powder, Bacillus Coagulans, Organic Turmeric Extract Powder, Organic Black Pepper Powder, Organic Vanilla Powder, Organic Saffron Powder, Produced In A Facility That Processes Tree Nuts, May Contain Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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