Is ORGANIC TZATZIKI GREEK STYLE YOGURT DIP Vegetarian?
Description
Creamy, cool and mildly tangy, this dip offers a smooth base with small bits for slight texture contrast; commonly used as a dip for vegetables and chips, also a spread on sandwiches, or a sauce for grilled meats. Reviewers praise its fresh flavor and convenient spreadability; some note batch variation.
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Description
Creamy, cool and mildly tangy, this dip offers a smooth base with small bits for slight texture contrast; commonly used as a dip for vegetables and chips, also a spread on sandwiches, or a sauce for grilled meats. Reviewers praise its fresh flavor and convenient spreadability; some note batch variation.
Ingredients
ORGANIC YOGURT (PASTEURIZED ORGANIC MILK, ORGANIC NON-FAT DRY MILK, LIVE ACTIVE CULTURES (L. ACIDPHILUS, S. THERMOPHILUS, L. BULGARICUS, BIFIDUS), ORGANIC CULTURED SOUR CREAM (ORGANIC CULTURED CREAM, ORGANIC NONFAT MILK, ORGANIC CORN STARCH, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM), ORGANIC CUCUMBERS, ORGANIC VINEGAR, ORGANIC GARLIC, ORGANIC DILL, CONTAINS LESS THAN 2%: SEA SALT, CITRIC ACID, ORGANIC MALTODEXTRIN AND ORGANIC CULTURED DEXTROSE, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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