Is Organic Valley Cheese, Low Moisture, Mozzarella, Part Skim Low FODMAP?

Description
Mild, milky flavor with subtle tang and a smooth, slightly elastic texture that melts evenly into creamy, stretchy strands. Commonly shredded or sliced for pizzas, lasagnas, baked pastas, sandwiches, and casseroles. Reviewers frequently cite reliable meltability, good stretch, convenient shredding, and consistent freshness in packaging across multiple package sizes available.

Description
Mild, milky flavor with subtle tang and a smooth, slightly elastic texture that melts evenly into creamy, stretchy strands. Commonly shredded or sliced for pizzas, lasagnas, baked pastas, sandwiches, and casseroles. Reviewers frequently cite reliable meltability, good stretch, convenient shredding, and consistent freshness in packaging across multiple package sizes available.
Ingredients
Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzyme, Calcium Chloride
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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