Is ORGANIC VALLEY, FINELY SHREDDED ITALIAN BLEND CHEESE Low FODMAP?

Ingredients

Organic Mozzarella Cheese (Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzymes), Organic Provolone Cheese (Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzymes), Organic Romano Cheese (Organic Cultured Pasteurized Part Skim Cow's Milk, Salt, Animal Enzymes, Vegetarian Enzymes), Organic Parmesan Cheese (Organic Cultured Pasteurized Part Skim Cow's Milk, Salt, Vegetarian Enzymes), Cellulose (Added To Prevent Caking)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ORGANIC VALLEY, FINELY SHREDDED ITALIAN BLEND CHEESE is available at 2 retailers

About this product

Cheese · Flake