Is Organic Valley Grassmilk Organic Half and Half, 16 oz Pint Low FODMAP?

Description
Rich, creamy mouthfeel with a slightly sweet, fresh flavor. Smooth texture blends easily into coffee and tea, and adds body to soups, sauces, and baked goods. Reviewers often note consistent freshness, reliable thickness, and pleasant taste, with occasional comments about packaging leakage during shipping and widely praised pourability also.

Description
Rich, creamy mouthfeel with a slightly sweet, fresh flavor. Smooth texture blends easily into coffee and tea, and adds body to soups, sauces, and baked goods. Reviewers often note consistent freshness, reliable thickness, and pleasant taste, with occasional comments about packaging leakage during shipping and widely praised pourability also.
Ingredients
Organic Grade A Milk, Organic Cream, Organic Grade A Milk, Organic Cream.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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