Is Organic Valley Grassmilk Yogurt Organic Whole Milk Cream On Top Plain - 24 Oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic nonfat milk
- whole organic cultured pasteurized grade a milk
organic nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Organic Cultured Pasteurized Grade A Milk, Organic Nonfat Milk, Live Active Cultures (L, Acidophilus, Bifidus, L, Casei)
Check Organic Valley Grassmilk Yogurt Organic Whole Milk Cream On Top Plain - 24 Oz against your own diets in the app.
Take it with you
Scan to open Organic Valley Grassmilk Yogurt Organic Whole Milk Cream On Top Plain - 24 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread
Kite Hill, Yogurt Almond Milk Plain Unsweetened, 16 Ounce
Green Valley Organics Organic Lactose Free Cream Cheese, 8 oz
Forager Project, Organic Dairy-Free Unsweetened Plain Cashewmilk Yogurt Alternative, 24 Ounce
Green Valley Organics, Yogurt Lactose Free Plain Lowfat Organic, 24 Ounce
Where to buy
Organic Valley Grassmilk Yogurt Organic Whole Milk Cream On Top Plain - 24 Oz is available at 4 retailers
About this product
Yogurt · Spreadable