Is Organic Valley Organic Fuel High Protein Chocolate Milk Shakes GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic fair trade dutch cocoa
  • organic chocolate extract
  • organic grade a cream

organic fair trade dutch cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

organic chocolate extract
organic grade a cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Filtered Grade A Skim Milk, Water, Organic Fair Trade Unrefined Cane Sugar, Organic Grade A Cream, Organic Fair Trade Dutch Cocoa, Organic Chocolate Extract, Lactase Enzyme, Gellan Gum, Vitamin D3

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Organic Valley Organic Fuel High Protein Chocolate Milk Shakes is available at 1 retailer

Wegmans

About this product

Beverage · Liquid

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
DrinkingSnackingBreakfast