Is Organic Valley Organic Fuel High Protein Chocolate Milk Shakes Low FODMAP?

Ingredients

Organic Filtered Grade A Skim Milk, Water, Organic Fair Trade Unrefined Cane Sugar, Organic Grade A Cream, Organic Fair Trade Dutch Cocoa, Organic Chocolate Extract, Lactase Enzyme, Gellan Gum, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Valley Organic Fuel High Protein Chocolate Milk Shakes is available at 1 retailer

About this product

Beverage · Liquid