Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Valley Purity Farms Ghee Clarified Butter, 7.5 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Organic Valley Purity Farms Ghee Clarified Butter is a high-quality product made by Purity Farms. This ghee is produced by slowly simmering organic butter, which helps preserve its nutritional benefits. The butter used in this product is made from pasture-raised organic cows, ensuring its superior quality. One of the key features of this ghee is that it is lactose-free and casein-free, making it suitable for individuals with dairy sensitivities. Additionally, this ghee is shelf-stable, providing convenience and long-lasting freshness. While there is no information available about what people say about this specific product, the provided facts showcase its desirable qualities and adherence to organic and health-conscious standards.

Ingredients

Certified Organic Butter (Milk).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.