Is ORGANIC VINAIGRETTE, SUN DRIED TOMATO & GARLIC, SUN DRIED TOMATO & GARLIC Low FODMAP?
Description
Bright, savory vinaigrette offers concentrated umami and tang with a slightly coarse, pulpy texture and lingering roasted notes. Commonly used as a salad dressing, marinade, or dip, reviewers praise versatile flavor and convenient bottle but sometimes note uneven distribution of solids and occasional intensity that benefits dilution when paired appropriately.
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Description
Bright, savory vinaigrette offers concentrated umami and tang with a slightly coarse, pulpy texture and lingering roasted notes. Commonly used as a salad dressing, marinade, or dip, reviewers praise versatile flavor and convenient bottle but sometimes note uneven distribution of solids and occasional intensity that benefits dilution when paired appropriately.
Ingredients
Water, Organic Expeller Pressed Soybean Oil, Organic Red Wine Vinegar, Organic Extra Virgin Olive Oil, Organic Tomato Paste, Salt, Organic Sundried Tomatoes, Organic Minced Garlic, Organic Basil, Organic Black Pepper, Xanthan Gum, Organic Oregano, Organic Crushed Red Pepper, Organic Rosemary Extract, Organic Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.