Is Organic Wellness Happy Tummy Tea, 1.4 oz Low FODMAP?
Description
Light, herbal flavor with mild sweetness and subtle citrusy notes; smooth, thin mouthfeel and fragrant, warm aroma. Commonly steeped hot for relaxation, sipped after meals, or chilled over ice. Reviewers often mention gentle calming effects, straightforward packaging, convenient single-cup brewing, and pleasant aroma retention and reliable steeping time guidance included.
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Description
Light, herbal flavor with mild sweetness and subtle citrusy notes; smooth, thin mouthfeel and fragrant, warm aroma. Commonly steeped hot for relaxation, sipped after meals, or chilled over ice. Reviewers often mention gentle calming effects, straightforward packaging, convenient single-cup brewing, and pleasant aroma retention and reliable steeping time guidance included.
Ingredients
organic peppermint, organic ginger, organic cinnamon, organic dandelion root, organic spearmint
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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