Is ORGANIC WHITE, BLACK & RED TRI-COLOR QUINOA Vegan?
Description
This three-color grain offers a mild, nutty flavor with earthy undertones; white grains cook fluffy while red and black remain firmer, providing a mixed tender-and-chewy texture. Commonly used in salads, grain bowls, pilafs and as a rice substitute, reviewers praise its color contrast and texture retention after cooking and preparation.
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Description
This three-color grain offers a mild, nutty flavor with earthy undertones; white grains cook fluffy while red and black remain firmer, providing a mixed tender-and-chewy texture. Commonly used in salads, grain bowls, pilafs and as a rice substitute, reviewers praise its color contrast and texture retention after cooking and preparation.
Ingredients
organic white quinoa, organic red quinoa, organic black quinoa
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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