Is Organic Yellow Mustard - 9oz - Good & Gather™ Low FODMAP?
Description
Organic Yellow Mustard by Trader Joe's is a flavorful condiment made with organic yellow mustard seeds. With its well-packaged 9oz size, it is suitable for barbeques and any occasion. People rave about the taste of this mustard, claiming it has the best flavor. Additionally, customers appreciate the quality packaging of this product.
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Description
Organic Yellow Mustard by Trader Joe's is a flavorful condiment made with organic yellow mustard seeds. With its well-packaged 9oz size, it is suitable for barbeques and any occasion. People rave about the taste of this mustard, claiming it has the best flavor. Additionally, customers appreciate the quality packaging of this product.
Ingredients
Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric (Color), Organic Paprika (Color), Organic Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.